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Trends vs. Authenticity
Pole Life

2 min reading time

Trends vs. Authenticity

Can you identify with this constant struggle to make algorithm-friendly decisions that often come at the expense of a sense of authenticity?
Bodyful Breathing
Bodyful Breathing

2 min reading time

Bodyful Breathing

Let go and your breath will return to you naturally. Viewing the breath as a purely mechanical act is a very…
Serenity
Pole Life Serenity

1 min reading time

Serenity

Serenity is a graceful form of self-confidence. – Marie von Ebner-Eschenbach
One of my favorite quotes that I picked up during my second week as a Middendorf respiratory therapist.