Explore the latest updates from our community, as well as valuable tips & tricks on everything that moves pole dancers.
1 min reading time
Serenity is a graceful form of self-confidence. – Marie von Ebner-Eschenbach One of my favorite quotes that I picked up during my second week as a Middendorf respiratory therapist. Serenity does not demand attention because it is self-sufficient and self-confident enough to appreciate both the seemingly small and the seemingly big things. I am so […]
2 min reading time
Let go and your breath will return to you naturally. Viewing the breath as a purely mechanical act is a very…
6 min reading time
The time has come! Drehmoment 2.0 launches…
We answer all the questions you have before buying your own bar for your home…
In the fall of 2021, the Lupit Pole team asked our Alisa to contribute a piece on self-care…
A few more or less fun facts about me when I‘m not dancing or guiding people into movement: Music was my first love, and it will be my last. I don’t like to deprive myself of great music by overidentifying with few genres – good music knows no genre & no expiry date. I […]
© Drehmoment 2024
Made with ❤️ by Flora Voelcker
Drehmoment 2.0 will open its digital doors on January 4, 2024! If you’re a Drehmoment member, you can already book through Virtualgym. Otherwise, you can also pre-register now for our digital class programs.
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