Resources & News

Explore the latest updates from our community, as well as valuable tips & tricks on everything that moves pole dancers.

2 min reading time

Let go and your breath will return to you naturally. Viewing the breath as a purely mechanical act is a very…

6 min reading time

The time has come! Drehmoment 2.0 launches…

1 min reading time

We answer all the questions you have before buying your own bar for your home…

1 min reading time

In the fall of 2021, the Lupit Pole team asked our Alisa to contribute a piece on self-care…

1 min reading time

In the fall of 2021, the Lupit Pole team asked our Alisa to contribute a piece on self-care…

2 min reading time

Let go and your breath will return to you naturally. Viewing the breath as a purely mechanical act is a very…

1 min reading time

In the fall of 2021, the Lupit Pole team asked our Alisa to contribute a piece on self-care…

Made with ❤️ by Flora Voelcker