1 min reading time
Have you already checked out our Poles 101 page? We try to help you there, as well as in future blog entries about setting up a nice and functional home training space, as best as we can.
1 min reading time
Of course! For example, you can catch up on courses and work through the videos when you get access to a pole, whether at a friend’s place or during Pole Practice Times in a studio. We also offer courses that do not require a pole, such as Mobility Flow, Bodyful Breathing, and our Movement courses. […]
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