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Sense & Interact
Pole Pole Life Pole Dance

2 min reading time

Sense & Interact

Working with the senses may look like nothing. It may look boring as hell to you. But trust me – the lived experience is so much richer than the visual noise of rushing through movements and oftentimes emulating something that’s perceived as “sensuality”.

Inspiration
Pole Dance Pole Life

1 min reading time

Inspiration

Inspiration lingers everywhere where I can observe the expression of life lived, and not just endured.

Trends vs. Authenticity
Pole Life

2 min reading time

Trends vs. Authenticity

Can you identify with this constant struggle to make algorithm-friendly decisions that often come at the expense of a sense of authenticity?

Bodyful Breathing
Bodyful Breathing

2 min reading time

Bodyful Breathing

Let go and your breath will return to you naturally. Viewing the breath as a purely mechanical act is a very…

Serenity
Pole Life Serenity

1 min reading time

Serenity

Serenity is a graceful form of self-confidence. – Marie von Ebner-Eschenbach
One of my favorite quotes that I picked up during my second week as a Middendorf respiratory therapist.

Still Sensual, No Heels
High Heels Pole Dance

1 min reading time

Still Sensual, No Heels

Yes, high heels can help you start discovering your sensual or even erotic side.  

Music was my first love
Pole Life

2 min reading time

Music was my first love

A few more or less fun facts about me when I‘m not dancing or guiding people into movement:
Music was my first love, and it will be my last.

Drehmoment 2.0 launches!
Pole News

6 min reading time

Drehmoment 2.0 launches!

The time has come! Drehmoment 2.0 launches…

All about Lupit Poles
Home Poles

1 min reading time

All about Lupit Poles

We answer all the questions you have before buying your own bar for your home…

Lupit Collab: Self-Love
Self Love

1 min reading time

Lupit Collab: Self-Love

In the fall of 2021, the Lupit Pole team asked our Alisa to contribute a piece on self-care…