1 min reading time
Inspiration lingers everywhere where I can observe the expression of life lived, and not just endured.
2 min reading time
Can you identify with this constant struggle to make algorithm-friendly decisions that often come at the expense of a sense of authenticity?
2 min reading time
Let go and your breath will return to you naturally. Viewing the breath as a purely mechanical act is a very…
6 min reading time
The time has come! Drehmoment 2.0 launches…
1 min reading time
Serenity is a graceful form of self-confidence. – Marie von Ebner-Eschenbach
One of my favorite quotes that I picked up during my second week as a Middendorf respiratory therapist.
1 min reading time
Yes, high heels can help you start discovering your sensual or even erotic side.
1 min reading time
We answer all the questions you have before buying your own bar for your home…
2 min reading time
A few more or less fun facts about me when I‘m not dancing or guiding people into movement:
Music was my first love, and it will be my last.
1 min reading time
In the fall of 2021, the Lupit Pole team asked our Alisa to contribute a piece on self-care…
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Made with ❤️ by Flora Voelcker